The Parts I am inclined to push away

This week my therapy homework is to ask myself what kind of relationship my Self has with the three Parts I described and named in my straightforwardly titled post Naming parts of myself.

I’m also invited to ask myself which Parts am I inclined to push away.

The goal is to try to find the utility of and frustration with each Part. The idea is that seeing both sides brings those parts and the Self closer.