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Wow. Talk about resonating!

I identify as an extroverted introvert. I am quite content to not see or speak to anyone for a week or more, but, with a career teaching and creating theatre, that’s not always possible. Class wears me out - I get geared up to teach and that energy gets expended and I need my down/alone time. I can be “on” at a party or reception but I require even longer to recover.

As you point out, there are tools and techniques required to navigate the individuals and groups around us but these also change over time.

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