You know how some people eat their feelings? I avoid dealing with painful situations and stay trim by washing down an Adderall with a Zero Sugar Canada Dry Ginger Ale and jumping down academic paper rabbit holes.
Today’s hyperfocus is this paper, which I found while Googling co-regulation. This, I was doing because I wanted to intellectualize the experience of my boyfriend being there for me in a big way when I was having some very big feelings recently.
Below are some thoughts, in no particular order.
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